PASTA FRESCA vs ENRICHED

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED wins in 8 out of 15 nutrient categories

PASTA FRESCA: 5 vs ENRICHED: 8 (2 ties)

Overview

Nutrient	PASTA FRESCA	ENRICHED	Winner
Calories	364 cal	367 cal
Protein	9.6 g	10 g
Carbs	76.1 g	76.7 g
Fat	1.4 g	0 g
Fiber	2.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA FRESCA	ENRICHED	Winner
Niacin	1.4 MG	4.3 MG
Riboflavin	0.1 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTA FRESCA	ENRICHED
Calcium, Ca	36 MG	33 MG
Iron, Fe	1.3 MG	4.7 MG
Phosphorus, P	107 MG	0 MG
Potassium, K	125 MG	133 MG
Sodium, Na	2 MG	0 MG

Ad 728x90