PASTA FETTUCCINE vs PENNE

Nutrition comparison per 100 g serving

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PENNE wins in 8 out of 14 nutrient categories

PASTA FETTUCCINE: 4 vs PENNE: 8 (2 ties)

Overview

Nutrient	PASTA FETTUCCINE	PENNE	Winner
Calories	351 cal	375 cal
Protein	12.3 g	14.3 g
Carbs	71.9 g	73.2 g
Fat	0.9 g	2.7 g
Fiber	3.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA FETTUCCINE	PENNE	Winner
Folate, total	0 UG	10 UG
Niacin	0 MG	1.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PASTA FETTUCCINE	PENNE
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.2 MG	1.8 MG
Potassium, K	193 MG	225 MG
Sodium, Na	0 MG	18 MG

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