PASTA DE BATATA vs COCONUT MILK
Nutrition comparison per 100 g serving
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COCONUT MILK wins in 5 out of 10 nutrient categories
PASTA DE BATATA: 2
vs
COCONUT MILK: 5
(3 ties)
Overview
| Nutrient | PASTA DE BATATA | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 357 cal | 125 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 92.9 g | 1.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA DE BATATA | COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA DE BATATA | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 25 MG |