PASTA CUP MACARONI PRODUCT vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 11 nutrient categories
PASTA CUP MACARONI PRODUCT: 4
vs
MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | PASTA CUP MACARONI PRODUCT | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 358 cal | 124 cal | |
| Protein | 9.4 g | 4.4 g | |
| Carbs | 71.7 g | 0.0 g | |
| Fat | 5.7 g | 5.3 g | |
| Fiber | 5.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA CUP MACARONI PRODUCT | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA CUP MACARONI PRODUCT | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 3.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 849 MG | 449 MG |