PASTA CUP MACARONI PRODUCT vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTA CUP MACARONI PRODUCT: 4
vs
MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | PASTA CUP MACARONI PRODUCT | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 358 cal | 343 cal | |
| Protein | 9.4 g | 11.4 g | |
| Carbs | 71.7 g | 72.9 g | |
| Fat | 5.7 g | 1.4 g | |
| Fiber | 5.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA CUP MACARONI PRODUCT | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA CUP MACARONI PRODUCT | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Sodium, Na | 849 MG | 829 MG |