PASTA CUP vs ORIGINAL MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI & CHEESE wins in 7 out of 11 nutrient categories
PASTA CUP: 2
vs
ORIGINAL MACARONI & CHEESE: 7
(2 ties)
Overview
| Nutrient | PASTA CUP | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 386 cal | 357 cal | |
| Protein | 10.5 g | 11.4 g | |
| Carbs | 71.9 g | 74.3 g | |
| Fat | 7.0 g | 1.4 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA CUP | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA CUP | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 114 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 842 MG | 757 MG |