PASTA CAESAR SALAD vs MUSTARD & EGG POTATO SALAD
Nutrition comparison per 100 g serving
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PASTA CAESAR SALAD wins in 6 out of 11 nutrient categories
PASTA CAESAR SALAD: 6
vs
MUSTARD & EGG POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | PASTA CAESAR SALAD | MUSTARD & EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 272 cal | 178 cal | |
| Protein | 6.1 g | 2.1 g | |
| Carbs | 36.0 g | 15.1 g | |
| Fat | 12.3 g | 11.6 g | |
| Fiber | 4.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA CAESAR SALAD | MUSTARD & EGG POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | PASTA CAESAR SALAD | MUSTARD & EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 368 MG | 342 MG |