PASTA vs ORGANIC SPAGHETTI & BEETBALLS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPAGHETTI & BEETBALLS wins in 6 out of 11 nutrient categories
PASTA: 3
vs
ORGANIC SPAGHETTI & BEETBALLS: 6
(2 ties)
Overview
| Nutrient | PASTA | ORGANIC SPAGHETTI & BEETBALLS | Winner |
|---|---|---|---|
| Calories | 143 cal | 125 cal | |
| Protein | 6.1 g | 6.1 g | Tie |
| Carbs | 0.0 g | 17.3 g | |
| Fat | 6.1 g | 2.6 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA | ORGANIC SPAGHETTI & BEETBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PASTA | ORGANIC SPAGHETTI & BEETBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 112 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 413 MG | 349 MG |