PASTA vs CHICKEN POT PIE

Nutrition comparison per 100 g serving

Ad 468x60

PASTA wins in 8 out of 11 nutrient categories

PASTA: 8 vs CHICKEN POT PIE: 2 (1 ties)

Overview

Nutrient	PASTA	CHICKEN POT PIE	Winner
Calories	143 cal	208 cal
Protein	6.1 g	5.9 g
Carbs	0.0 g	16.9 g
Fat	6.1 g	13.3 g
Fiber	0.9 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA	CHICKEN POT PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	PASTA	CHICKEN POT PIE
Calcium, Ca	85 MG	24 MG
Iron, Fe	0.6 MG	1.1 MG
Potassium, K	123 MG	0 MG
Sodium, Na	413 MG	224 MG

Ad 728x90