PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 15 nutrient categories

PASTA: 5 vs ENRICHED MACARONI PRODUCT: 8 (2 ties)

Overview

Nutrient	PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	300 cal	375 cal
Protein	11.3 g	14.3 g
Carbs	33.8 g	73.2 g
Fat	15 g	1.8 g
Fiber	2.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA	ENRICHED MACARONI PRODUCT	Winner
Niacin	0 MG	7.0 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	205.4 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTA	ENRICHED MACARONI PRODUCT
Calcium, Ca	250 MG	0 MG
Iron, Fe	2.3 MG	1.6 MG
Potassium, K	0 MG	196 MG
Sodium, Na	600 MG	0 MG

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