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PASTA vs SPAGHETTI

Nutrition comparison per 100 g serving

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PASTA wins in 3 out of 10 nutrient categories

PASTA: 3 vs SPAGHETTI: 0 (7 ties)

Overview

Nutrient	PASTA	SPAGHETTI	Winner
Calories	357 cal	393 cal
Protein	12.5 g	12.5 g	Tie
Carbs	71.4 g	78.6 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PASTA	SPAGHETTI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

PASTA Nutrition Facts SPAGHETTI Nutrition Facts Compare Other Foods

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