PASTA vs GOURMET MACARONI FIVE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA wins in 5 out of 10 nutrient categories
PASTA: 5
vs
GOURMET MACARONI FIVE CHEESE: 4
(1 ties)
Overview
| Nutrient | PASTA | GOURMET MACARONI FIVE CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 190 cal | |
| Protein | 6.1 g | 7.7 g | |
| Carbs | 0.0 g | 16.9 g | |
| Fat | 6.1 g | 9.2 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA | GOURMET MACARONI FIVE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 159 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 413 MG | 441 MG |