PAST. SPECIAL CRABMEAT vs 41/50 P&D SHRIMP

Nutrition comparison per 100 g serving

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PAST. SPECIAL CRABMEAT wins in 5 out of 11 nutrient categories

PAST. SPECIAL CRABMEAT: 5 vs 41/50 P&D SHRIMP: 2 (4 ties)

Overview

Nutrient	PAST. SPECIAL CRABMEAT	41/50 P&D SHRIMP	Winner
Calories	83 cal	98 cal
Protein	17.9 g	17.9 g	Tie
Carbs	0 g	0 g	Tie
Fat	0.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PAST. SPECIAL CRABMEAT	41/50 P&D SHRIMP	Winner
Vitamin C, total ascorbic acid	3.3 MG	3.6 MG

Mineral	PAST. SPECIAL CRABMEAT	41/50 P&D SHRIMP
Calcium, Ca	90 MG	46 MG
Iron, Fe	0.5 MG	2.4 MG
Potassium, K	260 MG	80 MG
Sodium, Na	393 MG	312 MG

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