PAST. SPECIAL CRABMEAT vs 3 OZ NATURAL CRAB SHELLS

Nutrition comparison per 100 g serving

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PAST. SPECIAL CRABMEAT wins in 6 out of 11 nutrient categories

PAST. SPECIAL CRABMEAT: 6 vs 3 OZ NATURAL CRAB SHELLS: 2 (3 ties)

Overview

Nutrient	PAST. SPECIAL CRABMEAT	3 OZ NATURAL CRAB SHELLS	Winner
Calories	83 cal	0 cal
Protein	17.9 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PAST. SPECIAL CRABMEAT	3 OZ NATURAL CRAB SHELLS	Winner
Vitamin C, total ascorbic acid	3.3 MG	0 MG

Mineral	PAST. SPECIAL CRABMEAT	3 OZ NATURAL CRAB SHELLS	Winner
Calcium, Ca	90 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	260 MG	0 MG
Sodium, Na	393 MG	0 MG

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