PAST. LUMP CRABMEAT vs SNOW CRAB CLUSTERS M
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PAST. LUMP CRABMEAT: 3
vs
SNOW CRAB CLUSTERS M: 3
(5 ties)
Overview
| Nutrient | PAST. LUMP CRABMEAT | SNOW CRAB CLUSTERS M | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 23.5 g | 23.5 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAST. LUMP CRABMEAT | SNOW CRAB CLUSTERS M | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | PAST. LUMP CRABMEAT | SNOW CRAB CLUSTERS M | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 376 MG | 694 MG |