PAST. JUMBO LUMP CRABMEAT vs 4OZ. DELUXE DEVILED CRABS

Nutrition comparison per 100 g serving

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PAST. JUMBO LUMP CRABMEAT wins in 7 out of 11 nutrient categories

PAST. JUMBO LUMP CRABMEAT: 7 vs 4OZ. DELUXE DEVILED CRABS: 3 (1 ties)

Overview

Nutrient	PAST. JUMBO LUMP CRABMEAT	4OZ. DELUXE DEVILED CRABS	Winner
Calories	83 cal	150 cal
Protein	17.9 g	7.1 g
Carbs	0 g	17.7 g
Fat	0.6 g	6.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PAST. JUMBO LUMP CRABMEAT	4OZ. DELUXE DEVILED CRABS	Winner
Vitamin C, total ascorbic acid	2.4 MG	10.6 MG

Mineral	PAST. JUMBO LUMP CRABMEAT	4OZ. DELUXE DEVILED CRABS
Calcium, Ca	90 MG	69 MG
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	260 MG	0 MG
Sodium, Na	393 MG	690 MG

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