PASSOVER MATZOS vs RICE CRACKERS
Nutrition comparison per 100 g serving
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PASSOVER MATZOS wins in 6 out of 10 nutrient categories
PASSOVER MATZOS: 6
vs
RICE CRACKERS: 1
(3 ties)
Overview
| Nutrient | PASSOVER MATZOS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 83.3 g | 83.3 g | Tie |
| Fat | 0 g | 5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASSOVER MATZOS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 323 MG | 80 MG | |
| Sodium, Na | 0 MG | 283 MG |