PASSOVER MATZO MEAL vs COOKIE MIX

Nutrition comparison per 100 g serving

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PASSOVER MATZO MEAL wins in 5 out of 12 nutrient categories

PASSOVER MATZO MEAL: 5 vs COOKIE MIX: 2 (5 ties)

Overview

Nutrient	PASSOVER MATZO MEAL	COOKIE MIX	Winner
Calories	400 cal	357 cal
Protein	10 g	3.6 g
Carbs	83.3 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASSOVER MATZO MEAL	COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PASSOVER MATZO MEAL	COOKIE MIX	Winner
Calcium, Ca	27 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	323 MG	0 MG
Sodium, Na	0 MG	411 MG

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