PASSION ORANGE vs SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTHIE wins in 7 out of 11 nutrient categories
PASSION ORANGE: 2
vs
SMOOTHIE: 7
(2 ties)
Overview
| Nutrient | PASSION ORANGE | SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 41 cal | 31 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 10.6 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION ORANGE | SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | PASSION ORANGE | SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 3 MG | 12 MG |