PASSION FRUIT SNACK ROUNDS vs UNSWEETENED APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED APPLESAUCE wins in 4 out of 10 nutrient categories
PASSION FRUIT SNACK ROUNDS: 3
vs
UNSWEETENED APPLESAUCE: 4
(3 ties)
Overview
| Nutrient | PASSION FRUIT SNACK ROUNDS | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 89.3 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT SNACK ROUNDS | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | PASSION FRUIT SNACK ROUNDS | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Potassium, K | 336 MG | 89 MG | |
| Sodium, Na | 0 MG | 11 MG |