PASSION FRUIT SNACK ROUNDS vs FRUIT & GRAIN CEREAL BARS

Nutrition comparison per 100 g serving

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FRUIT & GRAIN CEREAL BARS wins in 12 out of 17 nutrient categories

PASSION FRUIT SNACK ROUNDS: 4 vs FRUIT & GRAIN CEREAL BARS: 12 (1 ties)

Overview

Nutrient	PASSION FRUIT SNACK ROUNDS	FRUIT & GRAIN CEREAL BARS	Winner
Calories	357 cal	351 cal
Protein	0 g	2.7 g
Carbs	89.3 g	64.9 g
Fat	0 g	8.1 g
Fiber	3.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PASSION FRUIT SNACK ROUNDS	FRUIT & GRAIN CEREAL BARS
Niacin	0 MG	13.5 MG
Riboflavin	0 MG	1.1 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	16.2 UG
Vitamin B-6	0 MG	5.4 MG
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	PASSION FRUIT SNACK ROUNDS	FRUIT & GRAIN CEREAL BARS
Calcium, Ca	18 MG	541 MG
Iron, Fe	0 MG	6.2 MG
Potassium, K	336 MG	270 MG
Sodium, Na	0 MG	243 MG
Zinc, Zn	0 MG	4.1 MG

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