PASSION FRUIT SNACK ROUNDS vs FREEZE-DRIED MANGOS
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE-DRIED MANGOS wins in 7 out of 11 nutrient categories
PASSION FRUIT SNACK ROUNDS: 2
vs
FREEZE-DRIED MANGOS: 7
(2 ties)
Overview
| Nutrient | PASSION FRUIT SNACK ROUNDS | FREEZE-DRIED MANGOS | Winner |
|---|---|---|---|
| Calories | 357 cal | 353 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 89.3 g | 88.2 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 3.6 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT SNACK ROUNDS | FREEZE-DRIED MANGOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PASSION FRUIT SNACK ROUNDS | FREEZE-DRIED MANGOS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 229 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 336 MG | 3,518 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |