PASSION FRUIT SEEDLESS BITE-SIZED PIECES vs FRUIT BAR
Nutrition comparison per 100 g serving
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PASSION FRUIT SEEDLESS BITE-SIZED PIECES wins in 8 out of 11 nutrient categories
PASSION FRUIT SEEDLESS BITE-SIZED PIECES: 8
vs
FRUIT BAR: 2
(1 ties)
Overview
| Nutrient | PASSION FRUIT SEEDLESS BITE-SIZED PIECES | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 71 cal | 314 cal | |
| Protein | 1.4 g | 2.9 g | |
| Carbs | 18.6 g | 60 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT SEEDLESS BITE-SIZED PIECES | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | PASSION FRUIT SEEDLESS BITE-SIZED PIECES | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 16 MG | 0 MG |