PASSION FRUIT PULP vs MIXED FRUIT SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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PASSION FRUIT PULP wins in 5 out of 11 nutrient categories
PASSION FRUIT PULP: 5
vs
MIXED FRUIT SLICED STRAWBERRIES: 4
(2 ties)
Overview
| Nutrient | PASSION FRUIT PULP | MIXED FRUIT SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 40 cal | 50 cal | |
| Protein | 3.1 g | 0.7 g | |
| Carbs | 4.1 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT PULP | MIXED FRUIT SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 57.9 MG |
Minerals
| Mineral | PASSION FRUIT PULP | MIXED FRUIT SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 3 MG | 0 MG |