PASSION FRUIT PREMIUM TROPICAL NECTAR vs JUICE

Nutrition comparison per 100 g serving

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PASSION FRUIT PREMIUM TROPICAL NECTAR wins in 6 out of 13 nutrient categories

PASSION FRUIT PREMIUM TROPICAL NECTAR: 6 vs JUICE: 3 (4 ties)

Overview

Nutrient	PASSION FRUIT PREMIUM TROPICAL NECTAR	JUICE	Winner
Calories	54 cal	61 cal
Protein	0.4 g	0.3 g
Carbs	13.8 g	14.5 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASSION FRUIT PREMIUM TROPICAL NECTAR	JUICE
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	30 MG	0.4 MG

Mineral	PASSION FRUIT PREMIUM TROPICAL NECTAR	JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	51 MG
Sodium, Na	17 MG	0 MG

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