PASSION FRUIT NECTAR vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 7 out of 11 nutrient categories
PASSION FRUIT NECTAR: 2
vs
ESSENTIAL EVERYDAY: 7
(2 ties)
Overview
| Nutrient | PASSION FRUIT NECTAR | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 50 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT NECTAR | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.1 MG | 30 MG |
Minerals
| Mineral | PASSION FRUIT NECTAR | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 8 MG | 262 MG |