PASSION FRUIT LILIKOI NECTAR vs RUBY RED GRAPEFRUIT JUICE DRINK FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PASSION FRUIT LILIKOI NECTAR: 3 vs RUBY RED GRAPEFRUIT JUICE DRINK FROM CONCENTRATE: 3 (5 ties)

Overview

Nutrient	PASSION FRUIT LILIKOI NECTAR	RUBY RED GRAPEFRUIT JUICE DRINK FROM CONCENTRATE	Winner
Calories	50 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASSION FRUIT LILIKOI NECTAR	RUBY RED GRAPEFRUIT JUICE DRINK FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	37.5 MG	32.5 MG

Mineral	PASSION FRUIT LILIKOI NECTAR	RUBY RED GRAPEFRUIT JUICE DRINK FROM CONCENTRATE	Winner
Calcium, Ca	1 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	54 MG	12 MG
Sodium, Na	0 MG	27 MG

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