PASSION FRUIT CHOCOLATE GHEE SPREAD vs ORIGINAL SPREAD

Nutrition comparison per 100 g serving

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PASSION FRUIT CHOCOLATE GHEE SPREAD wins in 5 out of 10 nutrient categories

PASSION FRUIT CHOCOLATE GHEE SPREAD: 5 vs ORIGINAL SPREAD: 2 (3 ties)

Overview

Nutrient	PASSION FRUIT CHOCOLATE GHEE SPREAD	ORIGINAL SPREAD	Winner
Calories	421 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	0 g
Fat	26.3 g	50 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PASSION FRUIT CHOCOLATE GHEE SPREAD	ORIGINAL SPREAD	Winner
Calcium, Ca	105 MG	0 MG
Iron, Fe	3.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	26 MG	750 MG

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