PASSION FRUIT vs PREMIUM TROPICAL NECTAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PASSION FRUIT: 3
vs
PREMIUM TROPICAL NECTAR: 3
(5 ties)
Overview
| Nutrient | PASSION FRUIT | PREMIUM TROPICAL NECTAR | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.9 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT | PREMIUM TROPICAL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | PASSION FRUIT | PREMIUM TROPICAL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 8 MG | 17 MG |