PASSATA RUSTICA CRUSHED TOMATOES vs CENTO
Nutrition comparison per 100 g serving
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PASSATA RUSTICA CRUSHED TOMATOES wins in 5 out of 11 nutrient categories
PASSATA RUSTICA CRUSHED TOMATOES: 5
vs
CENTO: 3
(3 ties)
Overview
| Nutrient | PASSATA RUSTICA CRUSHED TOMATOES | CENTO | Winner |
|---|---|---|---|
| Calories | 25 cal | 37 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 4.9 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSATA RUSTICA CRUSHED TOMATOES | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | PASSATA RUSTICA CRUSHED TOMATOES | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 180 MG | 352 MG | |
| Sodium, Na | 230 MG | 230 MG | Tie |