PASSATA vs CRUSHED TOMATOES

Nutrition comparison per 100 g serving

Ad 468x60

PASSATA wins in 4 out of 10 nutrient categories

PASSATA: 4 vs CRUSHED TOMATOES: 3 (3 ties)

Overview

Nutrient	PASSATA	CRUSHED TOMATOES	Winner
Calories	16 cal	33 cal
Protein	0.8 g	1.6 g
Carbs	3.2 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASSATA	CRUSHED TOMATOES	Winner
Vitamin C, total ascorbic acid	7.2 MG	0 MG

Mineral	PASSATA	CRUSHED TOMATOES
Calcium, Ca	0 MG	38 MG
Iron, Fe	0.3 MG	0.7 MG
Sodium, Na	184 MG	148 MG

Ad 728x90