PASSATA vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PASSATA wins in 5 out of 10 nutrient categories

PASSATA: 5 vs PASTA SAUCE: 3 (2 ties)

Overview

Nutrient	PASSATA	PASTA SAUCE	Winner
Calories	26 cal	32 cal
Protein	1.5 g	0.8 g
Carbs	4.1 g	5.6 g
Fat	0 g	0.8 g
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PASSATA	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	9.6 MG	9.6 MG	Tie

Mineral	PASSATA	PASTA SAUCE
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	12 MG	456 MG

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