PASPBERRY CASSIS vs STRAWBERRY ICE CREAM
Nutrition comparison per 100 g serving
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PASPBERRY CASSIS wins in 6 out of 11 nutrient categories
PASPBERRY CASSIS: 6
vs
STRAWBERRY ICE CREAM: 4
(1 ties)
Overview
| Nutrient | PASPBERRY CASSIS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 94 cal | 182 cal | |
| Protein | 0.9 g | 3.0 g | |
| Carbs | 22.6 g | 24.2 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASPBERRY CASSIS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 3.6 MG |
Minerals
| Mineral | PASPBERRY CASSIS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 9 MG | 53 MG |