PASKESZ vs CORN MUFFIN MIX

Nutrition comparison per 100 g serving

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CORN MUFFIN MIX wins in 7 out of 11 nutrient categories

PASKESZ: 2 vs CORN MUFFIN MIX: 7 (2 ties)

Overview

Nutrient	PASKESZ	CORN MUFFIN MIX	Winner
Calories	386 cal	421 cal
Protein	0.7 g	5.3 g
Carbs	67.9 g	72.4 g
Fat	17.9 g	11.8 g
Fiber	0.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PASKESZ	CORN MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASKESZ	CORN MUFFIN MIX
Calcium, Ca	0 MG	66 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	0 MG	79 MG
Sodium, Na	21 MG	711 MG

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