PASILLA PEPPERS vs L & W

Nutrition comparison per 100 g serving

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PASILLA PEPPERS wins in 6 out of 10 nutrient categories

PASILLA PEPPERS: 6 vs L & W: 3 (1 ties)

Overview

Nutrient	PASILLA PEPPERS	L & W	Winner
Calories	343 cal	300 cal
Protein	14.3 g	6 g
Carbs	57.1 g	52 g
Fat	14.3 g	8 g
Fiber	28.6 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	PASILLA PEPPERS	L & W	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	PASILLA PEPPERS	L & W
Calcium, Ca	143 MG	0 MG
Iron, Fe	10.3 MG	2.2 MG
Sodium, Na	86 MG	20 MG

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