PASILLA PEPPERS vs ALMOND PASTE
Nutrition comparison per 100 g serving
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PASILLA PEPPERS wins in 8 out of 11 nutrient categories
PASILLA PEPPERS: 8
vs
ALMOND PASTE: 2
(1 ties)
Overview
| Nutrient | PASILLA PEPPERS | ALMOND PASTE | Winner |
|---|---|---|---|
| Calories | 343 cal | 462 cal | |
| Protein | 14.3 g | 10.3 g | |
| Carbs | 57.1 g | 53.9 g | |
| Fat | 14.3 g | 23.1 g | |
| Fiber | 28.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASILLA PEPPERS | ALMOND PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PASILLA PEPPERS | ALMOND PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 126 MG | |
| Iron, Fe | 10.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 86 MG | 3 MG |