PASCHA vs DIP & SPREAD
Nutrition comparison per 100 g serving
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DIP & SPREAD wins in 4 out of 11 nutrient categories
PASCHA: 3
vs
DIP & SPREAD: 4
(4 ties)
Overview
| Nutrient | PASCHA | DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 66.7 g | 6.7 g | |
| Fat | 1.7 g | 26.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASCHA | DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASCHA | DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 24 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 500 MG |