PARTY SIZE CLASSIC HUMMUS vs THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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THICK & CHUNKY SALSA wins in 4 out of 9 nutrient categories
PARTY SIZE CLASSIC HUMMUS: 2
vs
THICK & CHUNKY SALSA: 4
(3 ties)
Overview
| Nutrient | PARTY SIZE CLASSIC HUMMUS | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 33 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARTY SIZE CLASSIC HUMMUS | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 567 MG |