PARTY PEANUTS vs YOGURT RAISINS

Nutrition comparison per 100 g serving

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PARTY PEANUTS wins in 5 out of 10 nutrient categories

PARTY PEANUTS: 5 vs YOGURT RAISINS: 3 (2 ties)

Overview

Nutrient	PARTY PEANUTS	YOGURT RAISINS	Winner
Calories	567 cal	447 cal
Protein	26.7 g	2.6 g
Carbs	20 g	63.2 g
Fat	50 g	18.4 g
Fiber	6.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PARTY PEANUTS	YOGURT RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARTY PEANUTS	YOGURT RAISINS
Calcium, Ca	67 MG	105 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	400 MG	53 MG

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