PARTY PEANUTS vs YELLOW POPCORN KERNELS
Nutrition comparison per 100 g serving
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PARTY PEANUTS wins in 4 out of 10 nutrient categories
PARTY PEANUTS: 4
vs
YELLOW POPCORN KERNELS: 3
(3 ties)
Overview
| Nutrient | PARTY PEANUTS | YELLOW POPCORN KERNELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 367 cal | |
| Protein | 26.7 g | 10 g | |
| Carbs | 20 g | 73.3 g | |
| Fat | 50 g | 5 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY PEANUTS | YELLOW POPCORN KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY PEANUTS | YELLOW POPCORN KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 400 MG | 0 MG |