PARTY PEANUTS vs WALNUT PIECES

Nutrition comparison per 100 g serving

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PARTY PEANUTS wins in 4 out of 10 nutrient categories

PARTY PEANUTS: 4 vs WALNUT PIECES: 1 (5 ties)

Overview

Nutrient	PARTY PEANUTS	WALNUT PIECES	Winner
Calories	567 cal	667 cal
Protein	26.7 g	16.7 g
Carbs	20 g	13.3 g
Fat	50 g	66.7 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARTY PEANUTS	WALNUT PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARTY PEANUTS	WALNUT PIECES	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	400 MG	0 MG

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