PARTY PEANUTS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PARTY PEANUTS: 4
vs
YOGURT PRETZELS: 4
(3 ties)
Overview
| Nutrient | PARTY PEANUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 655 cal | 500 cal | |
| Protein | 24.1 g | 3.6 g | |
| Carbs | 13.8 g | 75 g | |
| Fat | 55.2 g | 17.9 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY PEANUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY PEANUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 328 MG | 679 MG |