PARTY PEANUTS vs YELLOW POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PARTY PEANUTS: 4
vs
YELLOW POPCORN: 4
(2 ties)
Overview
| Nutrient | PARTY PEANUTS | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 655 cal | 333 cal | |
| Protein | 24.1 g | 10 g | |
| Carbs | 13.8 g | 73.3 g | |
| Fat | 55.2 g | 5 g | |
| Fiber | 3.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARTY PEANUTS | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 483 MG | 200 MG | |
| Sodium, Na | 328 MG | 0 MG |