PARTY PEANUTS vs ROASTED & SALTED CHERRIES BERRIES & NUTS
Nutrition comparison per 100 g serving
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PARTY PEANUTS wins in 9 out of 15 nutrient categories
PARTY PEANUTS: 9
vs
ROASTED & SALTED CHERRIES BERRIES & NUTS: 4
(2 ties)
Overview
| Nutrient | PARTY PEANUTS | ROASTED & SALTED CHERRIES BERRIES & NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 28.6 g | 10.7 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 53.6 g | 32.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY PEANUTS | ROASTED & SALTED CHERRIES BERRIES & NUTS | Winner |
|---|---|---|---|
| Niacin | 13.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PARTY PEANUTS | ROASTED & SALTED CHERRIES BERRIES & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Magnesium, Mg | 179 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 393 MG | 196 MG |