PARTY MIX vs WASABI PEAS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 5 out of 12 nutrient categories
PARTY MIX: 3
vs
WASABI PEAS: 5
(4 ties)
Overview
| Nutrient | PARTY MIX | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 28.6 g | 10 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY MIX | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARTY MIX | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 1,143 MG | 633 MG |