PARTY MIX vs PUFFS

Nutrition comparison per 100 g serving

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PARTY MIX wins in 5 out of 12 nutrient categories

PARTY MIX: 5 vs PUFFS: 4 (3 ties)

Overview

Nutrient	PARTY MIX	PUFFS	Winner
Calories	580 cal	536 cal
Protein	17.5 g	7.1 g
Carbs	37.5 g	57.1 g
Fat	40 g	39.3 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUFFS	Winner
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PARTY MIX	PUFFS
Calcium, Ca	150 MG	0 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	675 MG	821 MG

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