PARTY DIP vs MEDIUM PINTO BEAN DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
PARTY DIP: 4
vs
MEDIUM PINTO BEAN DIP: 4
(1 ties)
Overview
| Nutrient | PARTY DIP | MEDIUM PINTO BEAN DIP | Winner |
|---|---|---|---|
| Calories | 133 cal | 62 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 8.9 g | 12.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARTY DIP | MEDIUM PINTO BEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 311 MG | 625 MG |