PARTY BUNS vs PLAIN PITA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PARTY BUNS: 4
vs
PLAIN PITA: 4
(2 ties)
Overview
| Nutrient | PARTY BUNS | PLAIN PITA | Winner |
|---|---|---|---|
| Calories | 273 cal | 281 cal | |
| Protein | 9.1 g | 10.5 g | |
| Carbs | 51.5 g | 59.7 g | |
| Fat | 4.6 g | 0.9 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY BUNS | PLAIN PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY BUNS | PLAIN PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 70 MG | |
| Iron, Fe | 3.0 MG | 0.6 MG | |
| Sodium, Na | 455 MG | 491 MG |