PARTIALLY COOKED TORTILLAS vs TOSTADAS ESTILO CASERO
Nutrition comparison per 100 g serving
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PARTIALLY COOKED TORTILLAS wins in 5 out of 11 nutrient categories
PARTIALLY COOKED TORTILLAS: 5
vs
TOSTADAS ESTILO CASERO: 4
(2 ties)
Overview
| Nutrient | PARTIALLY COOKED TORTILLAS | TOSTADAS ESTILO CASERO | Winner |
|---|---|---|---|
| Calories | 278 cal | 529 cal | |
| Protein | 7.4 g | 7.9 g | |
| Carbs | 46.3 g | 76.7 g | |
| Fat | 8.3 g | 18.5 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTIALLY COOKED TORTILLAS | TOSTADAS ESTILO CASERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTIALLY COOKED TORTILLAS | TOSTADAS ESTILO CASERO | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 159 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 463 MG | 53 MG |