PART-SKIM RICOTTA CHEESE vs EXTRA SHARP CHEDDAR CHEESE CRACKER CUTS

Nutrition comparison per 100 g serving

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EXTRA SHARP CHEDDAR CHEESE CRACKER CUTS wins in 4 out of 11 nutrient categories

PART-SKIM RICOTTA CHEESE: 2 vs EXTRA SHARP CHEDDAR CHEESE CRACKER CUTS: 4 (5 ties)

Overview

Nutrient	PART-SKIM RICOTTA CHEESE	EXTRA SHARP CHEDDAR CHEESE CRACKER CUTS	Winner
Calories	145 cal	393 cal
Protein	9.7 g	21.4 g
Carbs	6.5 g	3.6 g
Fat	9.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PART-SKIM RICOTTA CHEESE	EXTRA SHARP CHEDDAR CHEESE CRACKER CUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PART-SKIM RICOTTA CHEESE	EXTRA SHARP CHEDDAR CHEESE CRACKER CUTS	Winner
Calcium, Ca	161 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	137 MG	643 MG

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